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How To Lose 10 Pounds Fast In A Week At Home, Wonderful Diet loses You about 10kg in week And its suitable for all ages and do not require taking vitamins.

how to lose 20 pounds, A healthy and balanced diet loses you 20 kg in two weeks and is suitable for heavy weights above 90 kg.

How To Lose Weight In A Week, Fast-Acting diet is based on the scientific basis for weight lose and does not affect the activity and vitality.

Find out how the circadian rhythm can control weight gain and on our health and wellbeing. You can get here how to regulate circadian rhythm and keep control on weight gain.

Exercises to Control Your Cholesterol What type of exercise is best for healthy cholesterol? You've probably heard that exercise can help keep your cholesterol at a healthy level. But what kind of exercise? For how long, and how often? And how much of an impact can you really expect exercise to have on cholesterol levels?

Five social media benefits older business owners should know Why all businesses should go social Convincing older business owners to invest in social media can be difficult. They can be more comfortable with marketing methods of the past, and they can be reluctant to learn about the newest promotional techniques made possible by advances in technology, such as social media.

Friends Influence How Active Kids Are Research Has Implications for Preventing Child Obesity May 28, 2012 -- Kids who like to be active can influence others to do the same, or at least that's what new research finds.

You already know the benefits of healthy eating, and you try to eat well. So what's keeping your family from eating high-quality foods -- a variety of fruits, vegetables, whole grains, and lean sources of protein? And how can you help them eat better? Here, experts suggest how you can make healthy eating a habit.

Low-Sodium Diet: How to Eat Less Sodium at Restaurants On a low-sodium diet? Here are 10 tips to cut the sodium when you're eating out. Reviewed by Melinda Ratini, DO, MS Health authorities have long been warning Americans to slash the sodium in our diets.

Do you want to know how to make low carb and low fat banana muffins? You are at the perfect place where you can get the delicious recipe for it.

Whether you know it or not, you will sell something today. "We are all in sales," insists Daniel Pink, author of To Sell Is Human -whether it's talking up your skills to get a promotion, convincing your kids of the merits of a new bedtime routine, or proving your romantic virtues to a possible partner.

Some Overweight People May Be Hardwired to Overeat Aug. 1, 2011 -- Willpower alone usually is not enough for lasting weight loss; instead, to counter obesity, some experts now recommend focusing on the ways in which the brain responds to food rather than solely on personal choice.

Dear Lifehacker, I've read about how to plant ideas in someone's head, but the whole idea of bald-faced manipulation makes me uneasy. Still, I'm not great at making a case for what I want, even though I know it's a skill that's incredibly useful.

It's not easy to talk about performance with employees. It can be awkward and downright tough to focus on someone's weaknesses. But every leader has the opportunity and responsibility to be a catalyst for change within his or her organization, and that starts with knowing how to motivate and inspire employees.

I'm a terrible singer, but at this time last year, I signed up for singing lessons-mostly because as poorly as I sing, I really like doing it. Belting out pop songs and show tunes makes me happy, and I thought taking a few lessons might build a bit of confidence (not to mention help me with my pitch) and make it even more fun.

Suppose that your fifth-grader typically goes to bed at 9:30 PM on school nights and gets up at 6:30 AM. Since it often takes a little while to fall asleep after getting into bed, that means 8.5 to nine hours of sleep on school nights.

Weight loss is a $40 billion dollar a year industry. Advertisers lure us with images of a healthy and happy life spent running along the beach with the sun shining overhead, then heading home to eat our grapefruit and take our diet supplement.

For entrepreneurs, knowing how to communicate clearly and effectively is critical in leading a company -- and selling your business ideas. But the words you speak and hear are only a small part of getting your message across to your employees, customers and investors.

Requests for money don't always involve your personal salary. People seeking to support a cause, charity, or educational institution are trained in making the "ask." Their entire training involves learning how to bring us to the brink of making a donation which they are able to secure with the right clincher.